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Dunkirk Movie Review

Dunkirk Movie Review. Dunkirk is directed by Christopher Nolan and it is based on the true event when 400,000 soldiers with their back to the sea trapped on the beach completely surrounded by German forces that were coming in and no way to get home. The the concerted organized effort to save those guys.
Trust us, this is one of the most intense films you are going to see this year. The way Nolan sculpts this story is is so impressive. We heard early on on some screenings that a lot of critics are saying there's not a lot of characters development in Dunkirk and audience won't get to know the characters.
But, what you realize is that this movie is not about any of the characters. Dunkirk is about on particular moment. Nolan want to take the audience and immerse them into a situation that happened once. He wanted you to feel all the intensity, tension, and fear of being trapped and attacked.

When the bullets are whizzing by and the boats are sinking you  did not need to see bloo…

HOW LONG SHOULD YOU MEDITATE?


Meditation is a practice that grows over time like plants. With water and sunlight and a little tending to, your plants grow. The petals start to open. It's the same theory with meditation. With time, effort and energy, it's like you're feeding your meditation practice and it grows. 

But some people or beginners always ask, how long and how often should you meditate? The answer is, as long as possible and as often as possible. But every huge success started with small effort. Let's start with five minutes. 

Everbody has five minutes out of 24 hours. If you could sit in front on your computer for hours, why not meditate? Meditate a couple of times a week to start. Set a specific amount of time and meditation becomes interesting and makes you want to do it more often.

So start with five minutes, then increase the number like ten minutes. A great benchmark for yourself is 20 minutes once a day.



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